Mary Krishnan, Author at Sohovian

All Posts by Mary Krishnan

Perfectionism- Is this you?

Although there’s no perfect definition, we understand perfectionism to involve: 1. The relentless striving for extremely high standards (for yourself and/or others) that are personally demanding, in the context of the individual. (Typically, to an outsider the standards are considered to be unreasonable given the circumstances.)

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Understanding the procrastination cycle and why we do it

Procrastination is a common part of human behaviour.In everyday language people use definitions like, “putting off”, “postponing”, “delaying”, “deferring”, and “leaving to the last minute”. We also often mistake it for “laziness”.Procrastination is … making a decision, for no valid reason, to delay or not complete a task or goal you’ve committed to, and instead doing something of […]

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